Facing the (morning sickness,afternoon,evening....) trimester of pregnancy

This post was written in June 2016,tend to forget about this post ...blamed the pregnancy hormone..:P


Not all pregnant women facing /experience morning sickness and I can say not in the same way either. While I typing this I can smell the rice is boiling downstairs. I don't fancy this situation where you can feel extra sensitive to detect for example the smell when you are frying the onion, garlic, anything that is smell good when you are not pregnant became opposite. I have to beg my husband to change my children's soap scent, perfume and whatever have scented around me to something that not triggered my nausea feeling.

I would feel nausea and quickly wants to vomit out on whatever left inside my tummy if the smell triggered my extra sensitive keen.

"erghhh." then you just wanted to lay on the bed looking for the star...

When it comes to your heightened sense of smell, you can blame on those pregnancy hormones. oh, right now I feel the time goes so slow..i really envy to those who really enjoy their trimester ....with a smile. Enjoy your free vomiting phase if you are lucky...:)

"can you imagine that? "

I'm not sure why they called it morning sickness as it tends to hit you day or night.

And for note, I thought when I already facing the third pregnancy, I will be extra strong or maybe not facing this again..but I guess I'm the chosen one. I try to find friends facing the same situation but still can't find anyone of them facing the situation.

But I can still remember I still feeling stressing down, and so many things running here and there inside my brain. Sometimes I cry quietly, and I found I am quite sensitive to certain things that happen around me. Why did everybody happily pregnant, no bloated feeling, nausea, vomiting here and there?

Lastly, as what happened during my 2nd pregnancy I was water drip by my sister but this time at home.

"ok, I told myself, it is better than I have to stay at the hospital like last time."

Hurghh...!!

I try to google to comfort my self to tell that the situation of sickness  is ok, its natural,

and at this third time of pregnancy only I know that if we have this morning sickness happens to our moms or sibling the tendency to happen to you is big too!!,

I checked my big sister,..no she is happily pregnant with a lot of appetites,

my little sister still can eat but only feel bloated and full of air inside her stomach.

And....and. one day my mum through the phone telling me this

"Mak dulu muntah muntah until 9 months of pregnancy" 

ok mak, I dont blame you on this, just feeling oooh... ok...now I know it may be in the genetics.

...........

sometimes I can't avoid to feel ashamed of my self when people so concern on you why I can 't eat like I did before, what you like to eat.what they can help me, why my pregnancy is so teruk and so on and so on.

but I can tell you this

during this early trimester,

This type of mother has no appetite to eat, nothing fancy except plain biscuits, plain water (even plain water it tastes like acidic during this time only wants something that can ease out the sour and whatsoever to taste on their tongue such as plain green peanut, dates. Dried apricot, crackers, dry whole grain such as nestum,

you can find so many tips about what the best food that can suit you during this freaking time is, but for me, it's up to your appetite at the time.

what we can do at this time mothers.

eat intelligently eat those that you can stand the smell  (of course not taking food that has an extra dose of fragrance such as durian, oily food, just every day as it is.

revive yourself/environment open the window if possible or on the condition/fan to get rid the smell of cooking and damp air.

keep refreshing clean your clothes more than usual as textile tend to hold the odour

discard fragrance change to unscented  fragrance/toiletries/perfume that suitable scent to you

ask for extra thought if you can if you could ask for people close to you to go mild on the scented fragrance and of course smoker


inhale/breathe the comfort stuff try to make/surround your environment with scented that comfort you most.some may go for lemon/mint/herbs that can make you better with the nausea feeling.

I hope we will face this elegantly and patiently.

hahaha...